Author: itsthetimeofyourlife
A new start after 60: βI had retreated into myself β then I became a life model at 64β
10 ways to improve your nutritional health as you age:#9. Choose healthy fats
10 ways to improve your nutritional health as you age:#8. Reduce sugar consumption
A new start after 60: βI was a globetrotting photographer. Then I stayed home β and my world expandedβ
10 ways to improve your nutritional health as you age:#7. Follow recommended servings
10 ways to improve your nutritional health as you age:#6. Read nutrition labels
A new start after 60: βI became a performance poet at 62 β and finally I have a sense of who I amβ
10 ways to improve your nutritional health as you age:#5. Season with herbs and spices
