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A new start after 60: ‘I was a globetrotting photographer. Then I stayed home – and my world expanded’
10 ways to improve your nutritional health as you age:#7. Follow recommended servings
10 ways to improve your nutritional health as you age:#6. Read nutrition labels
10 ways to improve your nutritional health as you age:#4. Minimize your use of table salt
A new start after 60: ‘We both like gardening – so we became farmers’
10 ways to improve your nutritional health as you age:#3 Plan your meals
A new start after 60: ‘I moved to France at 68 – it’s where I belong’
10 ways to improve your nutritional health as you age:#2. Eat a variety of foods
