03/03/202421/02/2024 itsthetimeofyourlife

A new start after 60: Sepsis almost killed me – but I survived to invent a new sport

25/02/202421/02/2024 itsthetimeofyourlife

A new start after 60: I learned to tango – now I’m out in clubs till 3am

23/04/202317/03/2023 itsthetimeofyourlife

Don’t forget to floss: the science behind dementia and the four things you should do to prevent it

16/04/202311/03/2023 itsthetimeofyourlife

A new start after 60: I ran a 100km ultramarathon at 70 – despite my arthritis

21/11/202212/11/2022 itsthetimeofyourlife

A new start after 60. ‘I’m a 64-year-old ski instructor – and it keeps me feeling young’

31/10/202221/10/2022 itsthetimeofyourlife

A new start after 60: ‘I was in a bleak hole of grief – then I found love, horse riding and confidence’

15/08/202224/07/2022 itsthetimeofyourlife

A new start after 60: ‘I was a globetrotting photographer. Then I stayed home – and my world expanded’

21/03/202202/03/2022 itsthetimeofyourlife

Strengthen your muscles to live longer!

21/02/202216/02/2022 itsthetimeofyourlife

A new start after 60: ‘I lost weight, then lost myself – until I became a burlesque dancer’

03/01/202226/12/2021 itsthetimeofyourlife

Feast and Famine – Intermittent Fasting to lose weight (?) 2022 – Covid-19 still with us but so is those extra Pounds/Kilos!!