Tag: transition
20 tips for a happy retirement. #5 – Develop a Routine
Feast and Famine – Intermittent Fasting to lose weight (?)
20 tips for a happy retirement. #3 Prepare for ups and downs
20 tips for a happy retirement. #2 Wind down gently – Avoid Jumping off the cliff edge and get set to retire before you retire!
Be Happy and live longer!
20 tips for a happy retirement. #1 Get your finances in order.
A Xmas ‘gift’ for you!
FRAILTY : Rest is rust, motion is lotion.
